Dear Men, If You Still Love Your Male Organ, Stop These 5 Habits


Dear men, if you still love your manhood avoid these 5 habits.

So many men are still not aware that their lifestyles can directly and indirectly damage their male organ permanently, and most times this can affect their health and relationship in the long run.



Below are some of the habits that many men practice but is slowly damaging their male organ.

1. Lack of exercise

Lack of exercise have shown to affect the sexual health in men. Studies have also shown that men who exercise regularly experience better sexual health.

2. Smoking

Researches have shown that the male organ has tiny holes and flesh, and the more you smoke, the more the niconitic acids enter into the holes and get trapped and this damages the male organ.

3. Excessive alcohol

Taking excessive alcohol could have permanent or temporary effects on the vessels and nerves of the male organ.



4. Excessive intake of sugar

Also Read This:  Covid-19 2nd Wave: Kogi Will Not Close Down Schools- Commissioner

Some studies have shown that sugar can cause damage to the male organ, because the body uses fructose (a type of sugar) to produce fat. The excessive intake of sugar results in a build up of fats on the tiny capillaries leading to diseases and affecting good sexual health.

5. Excessive vitamin A intake

Consuming food rich in vitamin A is healthy especially from plants like fruits and vegetables, a recent research study showed that taking supplements that are high in vitamin A can be a problem to the male organ.

If you found this article useful, like and share to loved ones.

Click the follow button for more.

Content created and supplied by GloryAgbo0707.Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address and/or report the article using the available reporting functionality built into our Platform.Read more>>

    • GUEST_6W5WQdyGq2d

      what of those that have been taking hard drugs


      3 replies

    • Idakwoameh@gmail.com1d


      3 replies
    • GUEST_RmXEeL2Kk1d

      very true especially no 2.


      1 reply
    • AyoolaG-West_012d


      1 reply

Views 36 hot comments

Leave a Reply

Your email address will not be published. Required fields are marked *