Typically, waking up is all about rubbing your eyes, hitting the snooze button, rolling over, and taking a nap again. Boring and so unhealthy! But here’s another way of waking up. Shutting the annoying alarm sound, rolling over to your partner’s side, and engaging in some brilliant and smooth morning s£x. This one is so much more appealing, exciting and to your surprise, it’s healthy too! During the wee hours of the day, when you are vulnerable and still easing into the day, nothing can be better than the warmth and love of your partner which makes you feel wanted.
Here are the 5 health benefits of morning s£x.
1. You’ll have a nice, natural glow.
Streamline your makeup routine to five minutes, or skip it altogether: Climaxing also releases chemicals that boost levels of estrogen, which can improve the tone and texture of your skin and hair. This is especially clutch in the morning when you’re already pressed for time (no, just me?).
2. It can help you deal with s£xual anxiety
S£xual anxiety is very common in people. It can be due to being ashamed of one’s body or being hesitant about the act. According to clinical psychologist Dr. Bhavna Bharmi, this can be one of the reasons that can lead to stress and anxiety. During morning hours, you and your partner are in a very vulnerable state. You both find each other at the same level of intimacy and it becomes easier to accept the human side of things. Due to this s£xual anxiety can be tamed.
3. It is a good excuse to skip the gym
Everyone knows that s£x helps you burn a whole lot of calories. So engaging in morning s£x is no less than a good excuse to skip the gym. One hour s£x is as good as a 30-minute jogging session. It is no less than a good morning exercise routine.
4. You’ll start the day with a smile
No matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin—also known as the love or cuddle hormone, explains Fleming. And while these happy hormones are always welcome, getting a jolt of the first thing in the morning is extra beneficial, since it helps put you in a bright mood and sets a positive tone for the rest of your day.
5. Morning s£x keeps your relationship fresh.
Even if you find s£x at night is more your thing because it works better for your schedule or because you hate having to wash your hair in the morning, you should still make it a part of your relationship—even if only on occasion. Anything that adds variety and spontaneity to your relationship is a good thing. Trust.
Source: www.cosmopolitan.com
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