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If you are the type that doesn’t love to sleep without clothes, I think its about time you give it a try. Over the years, experts have continued to study a lot about the human body and how it works.
Sleeping without clothes has been found to even have a lot of benefits to couples. Some of which many people don’t even know. Well if you are still a stranger to this information, I am going to be telling you 3 benefits couples get by sleeping together without clothes.
1. Sleep better
Sleeping without clothes with your partner helps in improving your rest by reducing your stress and anxiety levels.
Studies also found that skin to skin contact could help in increasing oxytocin, the love hormone which helps a person sleep better and generally relieves most of his or her stress.
2. It makes bond stronger
Sleeping together without clothes could keep your relationship stronger. This is because when the oxytocin, love hormone is formed, it doesn’t just build your connection physically but also helps in building your emotional connection with one another.
Long term couples with strong relationship tends to have higher oxytocin levels among the both of them.
3. Improves fertility
Sleeping without your clothes also helps in improving the fertility of a man and woman. Sperm count and concentration lowers with tight fitting underwear. By not wearing it you cool down the body private organs and improves it’s performance.
Source: WebMD.com
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